Body-Centered Fitness and Wellness Coaching

"Take me to the places on the earth that teach you how to dance, the places where you can risk letting the world break your heart, and I will take you to the places where the earth beneath my feet and the stars overhead make my heart whole again and again."
~Oriah, The Dance

"Since starting to work with Deb, I have learned a lot from her about listening to my own body...Over the past nine months, I have achieved a level of fitness that would not have been possible without Deb.  I have lost a total of 40 pounds, I feel great, and I look great.  More than that, I feel as though going to the gym and spending time taking care of myself have become an important part of my life – a lesson I left until the ripe old age of 52."

~SK

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(located in Southwest Florida)